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Category: GOOD TO KNOW
What happens in the body when you eat too quickly?
27. FEB 24 - GOOD TO KNOW - 82
What happens in the body when you eat too quickly?
Eating fast isn't good for you. It's true that sometimes we're pressed for time, and that can be a lot more dangerous than we realize...
Cleanses toxic poisons
22. FEB 24 - GOOD TO KNOW - 71
Cleanses toxic poisons
If there are poisons in your body, then they are in the large intestine, which is where many dangerous diseases arise.
The diet that shocked the world
20. FEB 24 - GOOD TO KNOW - 74
The diet that shocked the world
In times when there were no refrigerators and no food at all times, people ate different things. Above all, fuller and better quality!
Horseradish against flu and colds
20. FEB 24 - GOOD TO KNOW - 90
Horseradish against flu and colds
Horseradish root is a popular food additive, but given its medicinal effects, it is underused.
A breakfast that poisons the body
19. FEB 24 - GOOD TO KNOW - 80
A breakfast that poisons the body
It is true that breakfasts are very healing, but not all of them are healthy. You know which ones aren't?
10 mandatory rules of eating
18. FEB 24 - GOOD TO KNOW - 114
10 mandatory rules of eating
Sometimes we harm our health more than we think by eating improperly ...
What you need to know about zinc to stay healthy
15. FEB 24 - GOOD TO KNOW - 95
What you need to know about zinc to stay healthy
Although vitamin C is traditionally believed to ward off flu and colds, zinc is equally important. Are you eating enough foods with zinc?
3 ways to lower blood sugar
14. FEB 24 - GOOD TO KNOW - 77
3 ways to lower blood sugar
You can lower your blood sugar with medications prescribed by your doctor, as well as with the methods of Russian healers...
5 foods that damage the brain
13. FEB 24 - GOOD TO KNOW - 99
5 foods that damage the brain
Do you have problems with memory, concentration? These problems increase over the years, so be careful not to accelerate them with food.
What is the healthiest spice in the world?
12. FEB 24 - GOOD TO KNOW - 64
What is the healthiest spice in the world?
There is only one thing that simultaneously regulates the immune, hormonal and energy systems? Black cumin was already known to the Egyptians and the ancient Greeks, but modern man is only now discovering it...
2 ingredients for after lunch that cleanse the body and melt fat
10. FEB 24 - GOOD TO KNOW - 74
2 ingredients for after lunch that cleanse the body and melt fat
You won't believe it, but after a hearty lunch, you should treat yourself to this simple drink with extraordinary effects
When will you replace wheat flour with flax?
9. FEB 24 - GOOD TO KNOW - 48
When will you replace wheat flour with flax?
The world is rediscovering the healing properties of flax, and the use of flax meal, which is still very healing for the skin, is also becoming more and more popular.
With water over kilograms, but not with ordinary water!
8. FEB 24 - GOOD TO KNOW - 51
With water over kilograms, but not with ordinary water!
There is a trick that can free you from many kilos. All you need is simple birch tea.
3-day yogurt diet, which is not!
7. FEB 24 - GOOD TO KNOW - 62
3-day yogurt diet, which is not!
This is not a real diet, because it is not primarily intended for weight loss, but rather for regulating digestion. But look at the fraction, we still lose a few kilos by the way.
Why so much mystery surrounding vitamin B17?
6. FEB 24 - GOOD TO KNOW - 82
Why so much mystery surrounding vitamin B17?
Did you know that vitamin B17 or amygdalin is banned in the USA? Some say it's because it undermines the profits of pharmacists, while others say it's dangerous.

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